Bulimia Freedom - Bulimia Recovery Coaching

FREEDOM CAN BE YOURS.

Have you tried a thousand times to beat bulimia
and it feels as though you're getting nowhere?

I'm here to help.

Hi, Helen here!

I want you to know that I have been where you are. Frustrated. Hopeless. Exhausted. Alone.
Perhaps you're about ready to give up, and have even considered just accepting bulimia as part of your life for good?

I struggled with chronic bulimia for 20 years. At my lowest point, I was bingeing and purging up to 7 times a day. I had tried everything I could think of and honestly thought it was impossible to beat.

But I did. I found a way out. And now, I am dedicated to helping you do the same.

I don't want you to just "recover".
I want you to fall in love with your incredible body again, to nurture it back to true radiant health, and experience a joy and fearlessness around food that few can even imagine. Together we'll work for true freedom!
#StrongerTogether

Helen Bennett
- Founder of Bulimia Freedom, and certified Health and Addiction Recovery coach.

My coaching and courses are designed to guide you
from disordered eating to intuitive eating,
from body loathing to body love,
and from food obsession to food freedom.

My mission is to help you get real results.

I don't think that you can recover.
I know that you can.

Coaching

Powerful private & group coaching.
We play full out and we don't stop until it's done.

LEARN MORE

Bulimia Freedom Bootcamp

Complete a 12-Week DIY Course - designed to rewire your brain for recovery at hyper speed!

LEARN MORE

Join The BFFs

The Bulimia Freedom Fighters is not an ordinary Facebook group. This is a bunch of badass action-takers who actively support eachother on their way to freedom.

LEARN MORE

"If you've tried before and failed,
then you haven't tried this."

Meet The Freedom Fighters

Orla

Ireland

From under eating to over eating, over exercising, purging and taking up to 8 laxatives everyday for a whole year….Boom!
I thought that was my life written for me.
Until….Helen Bennett changed my life forever! This woman has amazing personal and educational experiences that all women need to know and learn from!! Not only has she saved me but she has saved & changed the lives of my two beautiful girls and my husband "to be" forever. ❤

Johané

South Africa

Helen was the first person to truly believe in my ability to break free from bulimia, that I could transform completely and bloom into the woman I was supposed to be. She was my rock! I can now happily say that Helen helped me to become that woman in a short period of time and I am incredibly thankful!

Read More Here

Caroline

UK

Helen, you have truly been my rock through the initial stage of my recovery journey and I know you’ll always be there! Thank you for all your amazing advice, support and humour, without it I couldn’t have made it this far. I never thought I’d be where I am today but the words and tools you have given me have enabled me to overcome this horrible disease. I cannot thank you enough for changing my life for the better. Xx

HOW TO BEAT BULIMIA FOR GOOD

Watch The Free Webinar

Sign up to the Bulimia Freedom email list to get access to a ton of free video trainings, beginning with access to the 'How To Beat Bulimia For Good' Webinar.

Enter Your Name & Email + Click "Watch it Now" to access the Free Webinar:

I would like to receive future communications

I agree to the GDPR Terms & Conditions

What You'll Discover:

I need therapy, food journals & alternative coping mechanisms, right? WRONG!!!
Why you're not broken! (Discover how you became trapped and how to use that exact mechanism to free yourself).
A simple and effective tool to use when the urge to binge or purge hits!
The 3 Confronting Mindset Shifts that you'll need to make in order to ensure that you succeed.
The neuro-modulators that you can leverage to boost your results and make recovery "stick".
Which 4 things you'll need to work on specifically if you'd like to develop a care-free relationship with your food and your body.
The honest truth about weight gain in bulimia recovery and whether it'll happen to you.
PLUS: The Top 2 Reasons people fail to recover, and exactly what action to take to ensure that you succeed.

Beka, UK

For anyone reading this - Helen helped me go from a mess to recovered! She’s amazing and changed my life! If you’re on fence, don’t think twice about going to the webinar and working with her. It’s so hard to go it alone. Nothing else worked for me but working with Helen!

Bulimia Freedom & Helen Bennett Coaching is not counselling or psychotherapy and does not use professional assessments or diagnosis mental illness.The content of this website is provided for general information purposes only and should not be considered a substitute for professional medical or psychological advice. If you have, or suspect you have, any symptom requiring attention, promptly contact your healthcare provider. This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
Email: coach@bulimiafreedom.com

Contact Testimonials Disclaimer Terms of Service Privacy Policy