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"If you've tried before and failed,
then you haven't tried this."



From under eating to over eating, over exercising, purging and taking up to 8 laxatives everyday for a whole year….Boom!
I thought that was my life written for me.
Until….Helen Bennett changed my life forever!  This woman has amazing personal and educational experiences that all women need to know and learn from!! Not only has she saved me but she has saved & changed the lives of my two beautiful girls and my husband "to be" forever. ❤



South Africa

Helen was the first person to truly believe in my ability to break free from bulimia, that I could transform completely and bloom into the woman I was supposed to be. She was my rock! I can now happily say that Helen helped me to become that woman in a short period of time and I am incredibly thankful!



I felt so out of control with my food. I’d gone from severe restriction, calorie counting and measuring myself every day to bingeing and purging. If you’re expecting a quick fix, this definitely isn’t it. Helen gives you tools and resources to help you overcome your eating disorder. She really looks at it from a holistic perspective and she will walk with you every step of the way. It’s going to require some courage, determination and time, but with Helen's help it really is possible!



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Bulimia Freedom & Helen Bennett Coaching is not counselling or psychotherapy and does not use professional assessments or diagnosis mental illness.The content of this website is provided for general information purposes only and should not be considered a substitute for professional medical or psychological advice. If you have, or suspect you have, any symptom requiring attention, promptly contact your healthcare provider.  This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
Email: coach@bulimiafreedom.com