Have you tried a thousand times to beat bulimia
and it feels as though you're getting nowhere?

This won't just be another thing that doesn't work. 

Our programs are designed to guide you
from disordered eating to intuitive eating,
from body loathing to body love,
and from food obsession to freedom.

Our mission is to help you get real results. 

In fact, we're so certain that you are capable of achieving your bulimia recovery goals that we offer a money back guarantee on all of our DIY coaching courses.

We don't think you can recover.
We know you can.

Private Coaching

Powerful personalised private coaching. 
We play full out and we don't stop until it's done.

12 Skills Of Bulimia Freedom Digital Course

A DIY Course released over 12 weeks & designed to rewire your brain for recovery at hyper speed!

Join The BFFs

Join the Bulimia Freedom Fighters on Facebook.

"If you've tried before and failed,
then you haven't tried this."

Hi, Helen here!

I want you to know that I have been where you are. Frustrated. Hopeless. Exhausted. Alone. 
Perhaps you're about ready to give up, and have even considered just accepting bulimia as part of your life for good?  

After 20 years trapped in the stranglehold of bulimia (and the exhausting hiding, lying, and obsession around food and body image that go with it) I found a way out. 
Now, I am dedicated to helping you do the same.  
...but, I don't want you to just "recover".  
I want you to fall in love with your incredible body again, to nurture it back to true radiant health, and experience a joy and fearlessness around food that few women can even imagine!!   
Together we'll strive for true freedom! 


Helen Bennett
- Founder of Bulimia Freedom, and certified Health and Addiction Recovery coach.  

Meet Our Clients



From under eating to over eating, over exercising, purging and taking up to 8 laxatives everyday for a whole year….Boom!
I thought that was my life written for me.
Until….Helen Bennett changed my life forever!  This woman has amazing personal and educational experiences that all women need to know and learn from!! Not only has she saved me but she has saved & changed the lives of my two beautiful girls and my husband "to be" forever. ❤



South Africa

Helen was the first person to truly believe in my ability to break free from bulimia, that I could transform completely and bloom into the woman I was supposed to be. She was my rock! I can now happily say that Helen helped me to become that woman in a short period of time and I am incredibly thankful!



I felt so out of control with my food. I’d gone from severe restriction, calorie counting and measuring myself every day to bingeing and purging. If you’re expecting a quick fix, this definitely isn’t it. Helen gives you tools and resources to help you overcome your eating disorder. She really looks at it from a holistic perspective and she will walk with you every step of the way. It’s going to require some courage, determination and time, but with Helen's help it really is possible!



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Bulimia Freedom & Helen Bennett Coaching is not counselling or psychotherapy and does not use professional assessments or diagnosis mental illness.The content of this website is provided for general information purposes only and should not be considered a substitute for professional medical or psychological advice. If you have, or suspect you have, any symptom requiring attention, promptly contact your healthcare provider.  This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
Email: coach@bulimiafreedom.com