How To Face Fear Of Gaining Weight

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What Vicky said after her Breakthrough Session:

"It's been one WHOLE week and 2 days, and I can honestly say from the bottom of my heart that I haven't made myself sick since I spoke to her. I've started to eat only when hungry. I stop when I am full, and I am so mindful of what I am eating. I've never been so organised with food since I can ever remember.
I am loving this journey."
- Vicky, UK

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