Powerful Personal

Recovery Coaching with Helen Bennett

Throw away those food diaries! 
It's time to learn how to reconnect with real hunger, trust your body again, smash through nasty binge urges, and destroy disordered eating (and disordered thinking) for good.



​If you’re expecting a quick fix, this definitely isn’t it. Helen gives you tools and resources to help you overcome your eating disorder and will walk with you every step of the way. It’s going to require some courage, determination and time to turn things around, but with Helen's help it really is possible!


  • We'll go at your pace.

  • I'll call you on your BS.

    I'm not afraid to say the uncomfortable if it gets you the results that you came for.

  • I've been there.

  • I will NEVER give up on you!


When You Don't Need Me

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Bulimia Freedom & Helen Bennett Coaching is not counselling or psychotherapy and does not use professional assessments or diagnosis mental illness.The content of this website is provided for general information purposes only and should not be considered a substitute for professional medical or psychological advice. If you have, or suspect you have, any symptom requiring attention, promptly contact your healthcare provider.  This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
Email: coach@bulimiafreedom.com